{"id":79,"date":"2021-09-07T09:49:30","date_gmt":"2021-09-07T09:49:30","guid":{"rendered":"https:\/\/spicesmall.com\/spicesblog\/?p=79"},"modified":"2021-09-13T13:04:17","modified_gmt":"2021-09-13T13:04:17","slug":"how-to-use-cinnamon-for-weight-loss-its-highly-effective-ways","status":"publish","type":"post","link":"https:\/\/spicesmall.com\/spicesblog\/how-to-use-cinnamon-for-weight-loss-its-highly-effective-ways\/","title":{"rendered":"How to Use Cinnamon for Weight Loss &#038; its Highly Effective Ways?"},"content":{"rendered":"\n<p class=\"has-large-font-size\"><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<p class=\"has-dark-gray-color has-text-color has-large-font-size\">Generally, spices are either seeds or fruits or leaves of a tree\/plant. Cinnamon is special because it is the only spice obtained from the bark of a tree.  It is also known as <em>D<a href=\"https:\/\/spicesmall.com\/cinnamonrolls-bestspices\">alchini<\/a> and <\/em>it belongs to the Lauraceae family. <\/p>\n<\/div>\n<\/div>\n\n\n\n<p class=\"has-dark-gray-color has-text-color has-large-font-size\">It originated from Sri Lanka. So, <a href=\"https:\/\/spicesmall.com\/ceyloncinnamon-dalchini-spices\">Ceylon Cinnamon<\/a> is the finest spice in the world. It is used for flavoring both sweet and savory dishes. It can be used as a whole <a href=\"https:\/\/spicesmall.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">spice <\/a>in a stick or can be used as a powdered spice.<\/p>\n\n\n\n<p class=\"has-dark-gray-color has-text-color has-large-font-size\">Dalchini is very good for health, especially metabolism. It also works on your appetite and lowers blood sugar. It is rich in antioxidants.  Dalchini also helps in reducing inflammation.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"878\" height=\"333\" src=\"https:\/\/spicesmall.com\/spicesblog\/wp-content\/uploads\/2021\/09\/wp3642051-cinnamon-wallpapers.jpg\" alt=\"\" class=\"wp-image-305\" srcset=\"https:\/\/spicesmall.com\/spicesblog\/wp-content\/uploads\/2021\/09\/wp3642051-cinnamon-wallpapers.jpg 878w, https:\/\/spicesmall.com\/spicesblog\/wp-content\/uploads\/2021\/09\/wp3642051-cinnamon-wallpapers-300x114.jpg 300w, https:\/\/spicesmall.com\/spicesblog\/wp-content\/uploads\/2021\/09\/wp3642051-cinnamon-wallpapers-768x291.jpg 768w\" sizes=\"auto, (max-width: 878px) 100vw, 878px\" \/><\/figure>\n\n\n\n<div style=\"height:61px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"has-black-color has-text-color has-extra-large-font-size wp-block-heading\" style=\"line-height:1.2\"><strong>5 Highly Effective Ways to Use Dalchini for Weight Loss<\/strong><\/h3>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h3 class=\"has-dark-gray-color has-text-color has-extra-large-font-size wp-block-heading\" style=\"line-height:1.5\"><strong>1.\u00a0 Cinnamon and Lemon Detox Tea<\/strong><\/h3>\n\n\n\n<p class=\"has-black-color has-text-color has-large-font-size\">Add Dalchini powder to water and bring to a boil. Add the juice of half a lemon and drink it up on empty stomach. It will refresh you in the morning and ich start your metabolism. This Detox tea also helps in smooth bowel movements and flushes out toxins from the body. It is a good way to wake your system up after resting at night.<\/p>\n\n\n\n<h3 class=\"has-dark-gray-color has-text-color has-extra-large-font-size wp-block-heading\"><strong>2.\u00a0 Bed-time Cinnamon Fat Burner<\/strong><\/h3>\n\n\n\n<p class=\"has-black-color has-text-color has-large-font-size\">Boil Dalchini powder with water, sieve, and let it come to lukewarm temperature.&nbsp; Further, add 1 teaspoon of lemon juice and 1\/4th teaspoon black pepper powder. Drink this fat burner before sleeping. This will aid digestion, help in the regulation of blood sugar and burn fat while you sleep.<\/p>\n\n\n\n<h3 class=\"has-dark-gray-color has-text-color has-extra-large-font-size wp-block-heading\"><strong>3.\u00a0 Dalchini Ragi Porridge for Breakfast<\/strong><\/h3>\n\n\n\n<p class=\"has-black-color has-text-color has-large-font-size\">Food is fuel and it is important to have your tank full in the morning. It should be filling and provide you the energy to start your day. Dalchini<a href=\"https:\/\/spicesmall.com\/cinnamonbark-naadancinnamon-dalchini\"> Ragi<\/a> porridge is an excellent choice for breakfast as it helps with the regulation of blood sugar, keeps you fuller for longer. Hence aids weight loss. Dalchini and Ragi are complementary in terms of flavor and nutrition. So, they are a superb combination to go for.<\/p>\n\n\n\n<h3 class=\"has-dark-gray-color has-text-color has-extra-large-font-size wp-block-heading\"><strong>4.\u00a0 Dalchini Coffee<\/strong><\/h3>\n\n\n\n<p class=\"has-black-color has-text-color has-large-font-size\">Cinnamon makes coffee magical. It gives that extra fruity, sweet flavor to your coffee. The best way to have cinnamon in your coffee is black coffee without sugar. <a href=\"https:\/\/spicesmall.com\/cinnamonrolls-bestspices\">Coffee<\/a> is known to work on metabolism and makes cinnamon more consumable. It is best to have cinnamon coffee with breakfast.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-large-font-size\">It also makes the taste of coffee luxurious.<\/p>\n\n\n\n<h3 class=\"has-dark-gray-color has-text-color has-extra-large-font-size wp-block-heading\">5<strong>.\u00a0 Apple Cinnamon Ice Tea<\/strong><\/h3>\n\n\n\n<p class=\"has-black-color has-text-color has-large-font-size\">Cinnamon and Apple are an unbeatable combination. Just saying the two together will remind you of a warm apple pie. A better way to get the same taste and best health benefits of cinnamon is Apple Cinnamon ice tea. Boil cubes of apple along with black tea leaves and cinnamon powder. Have it chilled.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-large-font-size\">Enjoy the sweetness of apple and punch of cinnamon and slurp away to weight loss. This drink helps in the reduction of cholesterol and is excellent for heart <a href=\"https:\/\/organicfreshmall.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">health <\/a>in addition to aiding weight loss.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-large-font-size\">Follow the above steps and include Dalchini in your diet. Be careful only to use the best quality Cinnamon from Ceylon. Always get the whole spice and make good quality powdered spices at home.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-large-font-size\">One added bonus of using good quality Dalchini is that the kitchen smells heavenly! <strong><a href=\"https:\/\/spicesmall.com\/ceyloncinnamon-dalchini-spices\" target=\"_blank\" rel=\"noreferrer noopener\">ORDER NOW<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Generally, spices are either seeds or fruits or leaves of a tree\/plant. Cinnamon is special because it is the only spice obtained from the bark of a tree.<\/p>\n","protected":false},"author":1,"featured_media":191,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[8,7,9,10,2],"class_list":["post-79","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-benfits-of-cinnamon","tag-cinnamon","tag-dalchini","tag-health-benfits","tag-spices","entry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to Use Cinnamon for Weight Loss &amp; its Highly Effective Ways?<\/title>\n<meta name=\"description\" content=\"Cinnamon is a popular spice which helps us in making delicious dishes and also serves us with lots of health benefits, also known as Dalchini .\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/spicesmall.com\/spicesblog\/how-to-use-cinnamon-for-weight-loss-its-highly-effective-ways\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Use Cinnamon for Weight Loss? its Highly Effective Ways.\" \/>\n<meta property=\"og:description\" content=\"Cinnamon is a popular spice which helps us in making delicious dishes and also serves us with lots of health benefits, also known as Dalchini\" \/>\n<meta property=\"og:url\" content=\"https:\/\/spicesmall.com\/spicesblog\/how-to-use-cinnamon-for-weight-loss-its-highly-effective-ways\/\" \/>\n<meta property=\"og:site_name\" content=\"Spices Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/spicesmallindia\" \/>\n<meta property=\"article:published_time\" content=\"2021-09-07T09:49:30+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-09-13T13:04:17+00:00\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/spicesmall.com\/spicesblog\/wp-content\/uploads\/2021\/09\/20210908_blog-cover_cinnamon_CDT.jpg\" \/>\n<meta name=\"twitter:creator\" content=\"@spicesmallind\" \/>\n<meta name=\"twitter:site\" content=\"@spicesmallind\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/spicesmall.com\\\/spicesblog\\\/how-to-use-cinnamon-for-weight-loss-its-highly-effective-ways\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/spicesmall.com\\\/spicesblog\\\/how-to-use-cinnamon-for-weight-loss-its-highly-effective-ways\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/spicesmall.com\\\/spicesblog\\\/#\\\/schema\\\/person\\\/799f290fab3c787770d2fe061eb72de1\"},\"headline\":\"How to Use Cinnamon for Weight Loss &#038; 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