Black Cardamom or Badi Elaichi comes from the same family as Green Cardamom. But the two are very different in taste, texture, processing, etc. Badi Elaichi looks like an eye-shaped pod with seeds. Black Cardamom is generally used to flavor dense dishes like biryani, dal makhani, etc. It adds a subtle aroma to these foods due to their earthy flavor.
Badi Elaichi has many health benefits. It helps with high blood pressure, detoxifies the body, and gives relief from cold and chest congestion. It is also good for the liver, heart health and helps with diabetes. Badi Elaichi also helps relieve eczema. The oil of black cardamom also helps relieve the sinus. Quite a Sarva gun sampan spice, isn’t it?
As per Ayurveda, the spice Badi Elaichi has warm potency. This is why it is good for curing cold and congestion. It also works on the reduction of mucus. It helps with curing respiratory problems too. Just add Badi Elaichi seeds to hot water and ave this tea to get relief in the cold.
It is rich in antioxidants and hence helps in detoxification. It removes harmful chemicals from our bodies and improves overall blood circulation. Also reduces the impact of free radicals on heart health. Badi Elaichi is rich in vitamin C too.
It is also said to give relief in acidity and heartburn. It helps in digestion and maintains a healthy PH balance in the stomach. So, when you have acidity or heartburn, It has a cooling effect on the body.
Badi Elaichi also gives relief in the summer heat. Especially in countries like India where the climate is hot and dry, heatstrokes are very common. Badi Elaichi helps in cooling the body and gives relief with heat.
In conclusion, the nature of Black Cardamom is dynamic and it helps with keeping the body warm during cold and flu and also protect the body from heat strokes during summer. ORDER NOW
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