Cumin I जीरा

Cumin Seed is used as a spice for its distinctive flavor and aroma. It gives warming and aromatic character to food. It is used in pickles and pastries. It is used in Ayurvedic treatment. The seeds are powdered and used in Kashaya, Arishta, Vati and with ghee. Cumin seeds provide high amounts of daily value for fats , proteins, Vit B, Vit E and several dietary minerals. It aids digestion and is a very good source of iron.

Cumin is a spice consisting of the dried seeds of Cuminum cyminum, a plant that belongs to the peanut family. It is well known in India as Shah Jeera or Jeera. Cumin seed is manually picked from an annual plant; it is tiny, shaped like a boat, similar to caraway seeds. It is commonly bought as whole seeds or as powdered powder. It is a typical constituent in many spice mixtures, including curry powder. It is amongst the most used spices in Kerala. You can get the best prices of Shahi jeera in Kerala on the online platform. 

Benefits of Cumin

This significant Indian spice not only pleasantly makes your meal delicious but has several health advantages too. No spice can equal the various advantages and the distinct scent and flavor of cumin so a person must buy cumin and use it in their food. Here are some of its advantages noted below:- 

• Encourages digestion

Cumin is one of the most intestinal herbs which increases pancreatic enzymes and helps digest them and hence improves your digestive system. For better digestion and flatulence reduction, those with a weak digestive system can drink jeera water first thing in the morning on an empty stomach.

• Hemorrhoid's Treatment

Cumin is a strong source of dietary fiber that helps to cure infections or wounds in the excretory system and reduce bleeding.

• Loss of weight

Cumin powder not only helps swiftly to lose weight but also has a good effect on the corporal fat profile by lowering the blood levels of dangerous fats.

• Combat cancer

Cumin has detoxification and chemical prevention capabilities and an active chemical that is present in cumin assists to delay tumour growth and helps in combating cancer risks.

• Relieves cold and asthma

The strong anti-inflammatory, anti-bacterial and anti-fictional qualities of jeera powder make it a great medicine to treat asthma and cold. The essential oil acts as a disinfectant and prevents infections and increases immunity.